The gap between what insurance pays and what private pay gets you.
A California therapist billing insurance for a standard 53-minute session collects somewhere between $80 and $150. The same hour, billed privately in the Bay Area, runs $180–$350. This is what the data actually says about why — and what moves the number in your favor.
In short
What should I be charging?
Panel rates and private-pay ranges by region, and what moves yours
$106–132 insurance against $180–350 Bay Area private payRoughly half of California therapists don't accept insurance at all. The two reasons cited most often: reimbursement doesn't clear the Bay Area cost of living, and every clinical hour drags about thirty minutes of unpaid paperwork behind it. What follows is what's actually documented — not the going rumor — about what panels pay, what private-pay markets bear, and where the two numbers meet.
Self-reported rates from California clinicians, cross-checked against published Medicare and Medi-Cal fee schedules.
The honest caveat first: publicly reported California insurance rates for CPT 90837 are thin. Clinician self-reports pulled from r/therapists total four data points for this table — payers and platforms treat rate disclosure as confidential, and most insurers won't quote a number until you're already credentialed. Treat the ranking as directional, not authoritative.
| Payer | Rate | Channel | Where |
|---|---|---|---|
| Kaiser | $150 | Direct | So. Cal, 2023 |
| Health Net (SCA) | $132 | Single case agreement | CA, 2025 |
| BCBS | $123 | Direct | CA, 2025 |
| UnitedHealthcare | $122 | Headway | Long Beach, 2023 |
| Optum | $121 | Direct | CA, 2025 |
| Aetna | $111–113 | Direct | CA, 2025 |
| Anthem | $106 | Headway | Long Beach, 2023 |
| Carelon Behavioral | $95 | Direct | Long Beach, 2023 |
| Cigna | $80 | Offered — declined | So. Cal, 2025 |
| Source | LMFT / LCSW / LPCC | Associate |
|---|---|---|
| Medicare, CY2026 (90837) | $130–$149 Rest of CA $129.52 · LA $134.47 · SF $146.29 · Santa Clara $148.66 | n/a |
| CalVCB (per hour) | $105 | $97 |
| Medi-Cal fee-for-service (90837) | $38.01 90834, 45 min: $67.16 | n/a |
Medicare pays LMFTs and LPCCs at 75% of the psychologist rate, and LMFTs became independently billable in January 2024.[1] The range above is that 75% applied to each California locality — 5.00 non-facility RVUs for 90837 × the CY2026 conversion factor of $33.4009 × the local GPCIs. It is the allowed amount: Medicare pays 80% and the client owes the other 20%.
| Payer | Direct | Platform | Better |
|---|---|---|---|
| Kaiser | $150 | not offered | Direct |
| Optum / UHC | $121 | $122 (Headway) | Tie |
| Aetna | $111–113 | $121–129 (Alma) | Platform |
| Cigna | $80 | $102 (Alma) | Platform |
Neither channel wins across the board — the working strategy is usually split: direct where direct pays more, platform where the platform's negotiated rate is higher. What platforms keep varies widely: one documented case had Cigna paying Alma $151.74 for a session where the clinician received $95, a 37% cut. An outside biller, by comparison, typically costs 7–11% of collections.
Nobody bills a CPT code to a payer. There is no fee schedule and no allowed amount, which is why none of the rates below can be looked up the way a Medi-Cal or Medicare rate can. The client pays nothing at the point of use.
Lyra, Spring Health, Modern Health, Headspace and the older EAPs sit outside both columns above, and they are the channel California clinicians ask about most. The model is not insurance. An employer pays the platform a flat per-employee-per-month fee; the employee gets a fixed allowance of sessions — typically six to twelve a year, sometimes as few as three — at no cost to them; and the platform pays the clinician a contracted per-session rate out of that pool. Nobody bills a CPT code to a payer. There is no fee schedule and no allowed amount.
| Platform | Per session | Basis |
|---|---|---|
| Lyra Healthnetwork clinician, California | $120 | Single clinician report, July 2026, via this site. Contract rate, not an employed-clinician salary. |
| Spring Health1099 contractor | $70–$150 | Published Stated in Spring Health’s own contractor job description, and confirmed separately by a company representative. Buys a 55-minute session — the longest on this table, so the least comparable to the rest of it. A 2.1× spread with no published basis for where you land in it. Source |
| Headspaceformerly Ginger1099 contractor | $82–$87 | Published Posted rate, live August 2026. Intake is 60 minutes, follow-up is 45 — so this is 90834 territory, not a like-for-like against Spring Health’s 55 minutes. Note-taking is stated as included in the rate. Source |
| HeadspaceCalifornia W-2 roleW-2, part-time | $75–$80/hr | Published A California posting requiring both a CA license and CA residency, with a floor of five sessions a week — low enough to sit alongside a private practice. Carries a 401(k), malpractice cover and a home-office stipend. Posting has since closed; cite as a point-in-time rate. Source |
| OctaveLos Angeles, in personContract | $122–$135/hr | Published The highest published California rate found — $122–$145/hr for a doctoral-level clinician. One large caveat: the in-person rate requires you to provide your own commercial office, so a significant overhead sits behind the headline. Virtual is $117–$140/hr. Source |
| Two ChairsCaliforniaW-2 | $70/hr → $93.30 | Published The most transparent employer found, and the most useful entry here. Two Chairs publishes a worked example converting its hourly rate into an effective per attended session figure — because a W-2 clinician is paid for no-shows and admin time and a 1099 clinician is not. This is the conversion nobody else does, and it is why an hourly rate and a per-session rate cannot be compared directly. Source |
| Brightside Health1099 contractor | $83–$103 | Published The only rate on this page bound explicitly to a session length: “per 53+ minute session”, which makes it the one figure cleanly comparable to a private-pay 90837. Rates are state-variable and no California posting was found — treat the band as national. Source |
| Modern Health1099 contractor | $70–$225/hr | Reported Clinician-reported, March 2023, so three and a half years old. Unusual model worth knowing: the clinician proposes their own rate and Modern Health negotiates down against a regional benchmark — so this is the observed spread of negotiated outcomes, not a fee schedule. Source |
| SonderMind1099 contractor | $120 / $92 | Reported $120 intake, $92 per session. Clinician-reported, March 2023 and not California-specific. SonderMind declines to publish rates and refers clinicians to contact it directly. Given the sector-wide cuts through 2024–25, treat as historical. Source |
| Lyra Healththe 1099 network rate1099 network | — | Not published The number this audience most wants, and it is published nowhere. Lyra’s California contractor postings disclose no pay, lawfully — California’s pay-scale rule reaches job postings for positions, not for independent contractors. Lyra’s W-2 track does publish a $70,000–$92,000 salary band, which is a different job. Source |
One report is not a range. The Lyra figure above is a single data point from one California clinician, and it is published as such rather than dressed up as a market rate. Treat it as a marker to negotiate against, not a benchmark. Every additional report with a date, a region, a license level and a W-2/contract flag makes this table worth more — send them.
For context, that $120 sits above the insurance rates in Part I and below the Bay Area private-pay range in Part II — which is roughly where the EAP channel is expected to land. What it does not tell you is the unpaid documentation time attached to it, and that is the number that decides whether $120 is good.
It was empty for a good reason, and the reason turned out to be wrong. Platform contracts are confidential, and there is no fee schedule to cite the way there is for Medi-Cal or Medicare. But California’s pay-transparency rule — Labor Code §432.3 — requires a pay scale in any job posting for a position, and several of these platforms hire clinicians into positions. The rates were sitting in job postings the whole time.
That same rule is why the one number missing here is missing: §432.3 does not reach postings for independent contractors. Lyra hires California network clinicians as 1099 contractors and therefore publishes nothing, entirely lawfully. That is not an oversight on this page — it is the structure of the disclosure rule.
Three things make these numbers less comparable than they look, and they are the reason each row carries its model and its session length. A W-2 hourly rate pays you for no-shows and admin time; a 1099 per-session rate does not, and the two get quoted interchangeably in the same forum thread. Session length runs from 45 minutes to 55 for roughly the same money. And EAP work bills CPT 99404 at a 45–50 minute “therapeutic hour” with no client co-pay — a different code from the 90834 and 90837 in Part I, which is what makes a straight comparison invalid rather than merely awkward.
Rates in this channel have been cut, repeatedly. Alma cut New York and Virginia rates on 1 December 2024. Headway cut some New York doctoral rates by around 30% on 1 January 2025. Talkspace restructured its bonus on 1 April 2025 in a way clinicians describe as a significant cut. Any figure from 2023 should be treated as void, which is why the two 2023 rows above are labeled and dated rather than quietly folded into a range.
Every figure was checked on 9 August 2026. Nothing here is averaged or estimated: each row is either published by the company or reported by a named clinician, and says which.
What can be said without a rate sheet is structural, and it is most of what decides whether the channel is worth it:
Before signing anything, the questions that actually determine what you earn: what is the contracted rate for an intake versus a follow-up, and is it the same for 45 and 53 minutes? How many sessions is a member authorized, and are you paid for no-shows and late cancelations? How long from session to payment? Is there a minimum caseload or availability requirement? What are the required assessments and how long do they take? And can a client continue with you privately when their allowance runs out — or does a non-solicitation clause prevent it?
The Bay Area and Los Angeles are not the same market. Treat them separately.
The clearest pattern in the private-pay data isn't specialty or licensure — it's supply density. BLS wage data for MFTs, statewide:
| Metro | Mean annual wage | MFTs employed |
|---|---|---|
| Vallejo–Fairfield | $109,130 | 160 |
| San Francisco–Oakland–Hayward | $92,370 | 3,740 |
| San Jose–Sunnyvale–Santa Clara | $86,710 | 1,220 |
| Sacramento–Roseville | $81,080 | 1,430 |
| California statewide | $69,780 | — |
| Los Angeles–Long Beach–Anaheim | $63,420 | 10,920 |
| San Diego–Carlsbad | $62,980 | 4,710 |
Source: Bureau of Labor Statistics, May 2023.
Bay Area MFTs earn roughly $29,000/year more than their LA counterparts — and LA employs nearly three times as many. Vallejo–Fairfield tops the state with only 160 MFTs working there, which fits the same pattern from the other direction: fewer therapists, higher wages. If you're in the Bay Area, an LA fee survey will understate your market. If you're in LA, a Bay Area figure will overstate it.
Many rural and low-cost-of-living states reimburse better than California. Midwest peers own homes with reasonable caseloads; California peers often don't.
A California clinician, on relocating from Colorado
| Setting | Mean annual wage |
|---|---|
| Elementary / secondary schools | $89,000 |
| State government | $84,770 |
| Outpatient care centers | $67,600 |
| Offices of other health practitioners | $67,230 |
| Individual and family services | $67,150 |
School-based and state roles pay the most among employed positions — and typically come with benefits a solo private-pay practice doesn't.
Private pay runs roughly double insurance in the Bay Area, closer to 1.6× in LA — and California trails most of the country either way.
| State / payer | Rate, 90837 |
|---|---|
| Alaska BCBS | $196 |
| West Virginia BCBS | $180 |
| North Carolina Aetna (State Plan) | $178 |
| Iowa BCBS | $173 |
| Michigan BCBS | $160 |
| Massachusetts Aetna | $144 |
| California | $110–123 |
| Texas BCBS | $94 |
Oregon is the sharpest comparison available: associate-level clinicians there, under group contracts, earn $144–171 for the same code — more than a fully licensed California LMFT collects from most CA panels. California is, in short, a mid-tier reimbursement state carrying top-tier living costs. That's the core economic fact of practicing here, and it's the reason the private-pay premium exists at all.
Five decisions, in the order they're usually worth making.
Insurance rates come from California clinicians posting publicly (r/therapists rate-sharing threads, 2023 and 2025 — a small sample of four California clinicians, since most payer and platform contracts prohibit disclosing rates) plus published government fee schedules: CMS Physician Fee Schedule 2026, Medi-Cal 2026, and CalVCB effective 6/1/2024. No Bay Area–specific insurance figure exists publicly; every geolocated California insurance figure here is Southern California, and Bay Area rates are inferred to be similar, not measured. Private-pay fees are better documented and reported separately by metro above. Payer and platform sources: Blue Shield of California provider communications (Sept–Dec 2025), Magellan provider transition notice. Wage data: BLS Occupational Employment and Wage Statistics, May 2023. Additional: ClearHealthCosts investigative reporting (2024–2026); Barbara Griswold, Navigating the Insurance Maze (2025); Psychotherapy Action Network 667-therapist survey (2025); TheraThink payer rankings (Jan 2026).
Verify against your own EOBs and 835 remittance advice before making any financial decision. This page is informational, not personalized financial or legal advice. Rates change — the Aetna/Alma reduction took effect August 15, 2026, and post-change figures were not yet public at compilation.
[1] LMFTs and LPCCs became independently eligible to bill Medicare under the Consolidated Appropriations Act, effective January 1, 2024.
The numbers are current. The argument around them has not been reviewed since it was written.
What a session is worth, and who actually pays it.
Once a month: what other California therapists are actually doing, something that caught a colleague out, and anything new here that might save you an afternoon.